To safely and efficiently begin offering in-person classes, we are utilizing our Strides 360 class format with a limited - 10 family/participant - capacity.

Strides 360 classes are designed for all fitness levels and can be done with or without a stroller/kiddos in tow. Through strength, agility and quickness drills combined with intervals of walking, jogging or running, these equipment-free, multi-level classes will simultaneously rebuild fitness in the quarantine deconditioned and push those who are looking to achieve new goals.

In the case of inclement weather, a virtual Zoom class format will be provided.

Most classes will also be live streamed and uploaded for our virtual members.

Limited capacity classes will have a waitlist when full. cancelations and no-shows will incur a fee.