Virtual Workout - Body Boost™

Combining cardio, strength, core, and meditation, Body Boost is the perfect work out for mom’s mental and physical health. Body Boost is a 60-minute, results-based, high intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving you feeling refreshed and recharged for motherhood and all that comes with it.

Sorry, we don't have any schedule info for this month.