INSTRUCTOR IN TRAINING Micha Wilhoite was born and raised near Phoenix, Arizona.Micha fell in love with an active lifestyle early on in life and has been heavily involved in hiking, skiing, ballet, and English horse-riding from a young age. In college, Micha fell in love with running and weight training. What started as a way to "stay in shape" turned into an outlet and a lifestyle for Micha. Her passion for an active lifestyle has only grown since then. She is an advocate for staying active in all stages of motherhood, pregnancy, post partum, and beyond. She is certified in Fit4baby, Stroller Barre, and Stroller Strides and hopes to be that voice of encouragement saying, "Mama, you're doing great!" for all mamas taking her class. In 2017, 3 months after having her daughter Adalane, Micha was introduced to Fit4mom in Arizona. She instantly joined, fell in love with the workout and the community, and knew she wanted to instruct. Her baby girl loved it too! A couple months later she found out they were moving to St. Louis, MO and the first thing she did was make sure that there was a stroller strides! She has been in St. Louis, MO for just over a year and strongly believes that Fit4mom is the reason for her smooth transition. She hopes to share Fit4mom new mamas who may be scared, lonely, or overwhelmed so that it can be a light in their life the same way it was for her.
Wednesday – December 19, 2018